follow the feelgood®

I'm Tiffany,

pro-athlete turned surfer and feelgood specialist, here to help you overcome the blocks to your success ⇀ in relationships and in life.

My feelgood specialties include:

  • mindset coach
  • meditation guide
  • storyteller/author
  • angel intuitive

Why Follow The Feelgood®?

It began as a mantra, a simple phrase to help me make decisions in a way that ensured I was being honest with myself. It meant that before I'd say 'yes' to anything I'd first ask myself; 'does it feel good?'.

Don't let its simplicity fool you! This question has made a huge impact on my life and has taught me that it takes guts to stop and ask myself what I really want, acknowledge what that is and then ACT on it.

It turns out that Follow The Feelgood® is a journey...a transformative experience that will help you realize who you are so you can create a life you love.

My stories are proof that it works. Let it work for you too. 



These are some of my results:


Left my career as a professional athlete in the extreme sport of Whitewater Freestyle Kayaking. It had been unfulfilling for quite a while but I was very attached to my image as a pro-athlete. Plus, it seemed crazy to quit a dream career when I was at the top of my game: 3 Canadian Titles, 1 North American Title and a World Medalist. In the end (luckily), the feelgood won the competition I was having with my ego. 


Recovered from heartbreak when my fiancé suddenly abandoned me after 7 years for another woman. This is when the real journey began because in my misery and confusion I couldn't help but question everything about the world and my place in it.

         Click here to read the story

BEFORE                                                                         AFTER

BEFORE                                                                         AFTER

Lost 40 pounds (after gaining 30lbs. post break-up) without altering my diet or exercise routine. It was a journey of forgiveness that went from holding on to letting go, which transformed my body in the process. 

         Click here to read the story


Moved to Hawaii from Canada and spent 4 years as Human Resources manager for over 100 people at a renowned retreat centre. It was here that I was introduced to: dancing, surfing, Vipassana meditation, magic mushrooms and A Course In Miracles (and more) - all wonderful tools that helped me to reinvent my life and discover my Self in the process. 


Met the man of my dreams one magical night on the dance floor of an electronic music festival. His name is Ken! Prior to leaving the house that evening I acknowledged that I was the most 'centered' I'd ever felt in my life. My post break-up healing journey was complete and I had come through the other side awakened, transformed, empowered! I decided that my only intention for the night was to have fun and dance! 


Now I travel the world doing what I love: writing, surfing, and developing the feelgood formula so that I can share it with clarity and authenticity. I'm not perfect, but I'm doing my best. And the more I practice what I preach, the better my 'best' gets...that's how I know it works.

Change doesn't have to be difficult.

With a shift in your mindset, some inner guidance and practical action steps, I'll help you transform your life in a way that feels good.

It's your duty to Follow The Feelgood® within you. It'll get you off the hook and set you free...100% GUARANTEED!

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